Personal Training with Certified Professionals
We offer on-site personal training to help you achieve your health and
fitness goals. Working one-on-one with our staff of certified, professional
personal trainers will provide you with a highly efficient and more productive
workout.
Infra-red Sauna
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Lose weight, have your skin looking and feeling better, while relieving pain and stress. Enjoy this individual luxury to its fullest.(You are alone with your favorite CD with a reading light - or completely in the dark) Infra-red sauna services enhance circulation and promote oxygenation of body tissues. Infra-red sauna heat therapy relives muscle aches, pains, stiffness, and muscle spasms. In addition, Infrared sauna enhances the body's delivery of oxygen to joints and extremities, it is believed to speed the healing of sprains and strains, thereby relieving pain and reducing the time it takes the body to recover from an injury. Relax and detoxify the impurities from your body today. |
FREE Child Care On-site
"Let's Go To Mommy's Gym!" Let your children help motivate you to get to the gym. To help you find the time to workout, we offer excellent childcare at our New Port Richey Lady of America location in a fun and comfortable atmosphere. Your child will be safely looked after by our childcare staff in our playroom, complete with toys, movies, activities and more. Childcare is available during select hours in the mornings, afternoons and evenings; please contact us for details.
Tanning Beds
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For your convenience we offer tanning services in our club. Ask us about our special tanning packages and discounts! You can add a healthy tan to your newly scuplted body for much less than what you would pay at the salons. |
Massage Therapy
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Massage therapy can relieve pain, help
heal certain conditions, increase circulation and assist your body in
maintaining a healthy balance. Professionally trained massage therapists
are on staff and offer a variety of massage therapy services. |
Spa Partners
We have spa partners in our facility that can offer you discounted prices on all your needs. Manicures, pedicures, facials, waxing, body wraps, makeup, permanent makeup and more. Stop in and see all we have to offer.
Permanent makeup is a safe procedure that enhances your natural beauty and
relieves you from everyday makeup application.
Beauty Therapy by
Ning
At Beauty Therapy by
Ning, you will always get personal attention for your skin care needs.
Come and experience the skin care treatments that Rejuvenate your skin,
Refresh your mind and Rejoice your soul.
FREE Personal Orientations & Consultations
Our trainers will take you through all of our equipment, including the 30-minute circuit training equipment. They will weigh you, measure you and talk to you about your personal fitness goals. We do this with EVERY Lady of America member to ensure they have a full education on how to get the most out of our gym.
Fully Equipped Locker Room
Spotlesss and plenty of room for changing and primping. We have lockers, showers, hair dryers, complimentary bathroom supplies - everything you need to get cleaned up and on your way quickly.
GROUP EXERCISE CLASSES
Our A+ instructors are motivating and FUN! Our low impact floor, (unique to Lady of America,) and the friendly, non-intimidating atmosphere offers an ideal place for our members to work out. We offer many classes for all ages and all fitness levels. Everything you need for a class (fitness balls, yoga mats & yoga blocks, free weights, weighted bars, bands, etc) are here and waiting for you. All we need is you!
Teen Programs
We offer a FitTeen program to acquaint teenagers with good health and fitness practices. They will take part in fitness activities that will stay with them for a lifetime. And best of all, it’s a lot of fun!
Seniors Programs
We offer fitness programs and classes specifically designed to help seniors improve cardiovascular health, flexibility, strength, stamina, balance and coordination. Seniors of all skill levels are encouraged to participate. Stay healthy and fit with us while making some new friends.
Performance Training
Achieve the highest in sports performance enhancement with our club's approach to athlete preparation. Our highly qualified staff ensures success through state-of-the-art training equipment and programs. Our training programs also offer education in performance training. If you need to increase your endurance, speed, agility, power or body control when it comes to sports performance, our performance training is for you.
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